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=09=09=09=09=09=09<img src=3D"https://g3.starzwebdesign.info/wp-content/plu=
gins/wpforms-lite/assets/images/logo.png" width=3D"250" alt=3D"Group 3 GYM =
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e', Helvetica, Arial, sans-serif; font-weight: normal; margin: 0; Margin: 0=
; text-align: left; font-size: 14px; mso-line-height-rule: exactly; line-he=
ight: 140%; background-color: #ffffff; padding: 60px 75px 45px 75px; border=
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x solid #dddddd; border-left: 1px solid #dddddd;">=0A=0A<table class=3D"sum=
mary-container" style=3D"border-collapse: collapse; border-spacing: 0; padd=
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able-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100=
%; width: 100%;">=0A=09<tbody>=0A=09<tr style=3D"padding: 0; vertical-align=
: top; text-align: left;">=0A=09=09<td style=3D"word-wrap: break-word; -web=
kit-hyphens: auto; -moz-hyphens: auto; hyphens: auto; border-collapse: coll=
apse !important; vertical-align: top; mso-table-lspace: 0pt; mso-table-rspa=
ce: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; font-f=
amily: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-weight: normal;=
 padding: 0; margin: 0; Margin: 0; text-align: left; font-size: 14px; mso-l=
ine-height-rule: exactly; line-height: 140%; color: #777777;">=0A=09=09=09<=
h6 class=3D"greeting" style=3D"padding: 0; text-align: left; word-wrap: nor=
mal; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-weig=
ht: bold; mso-line-height-rule: exactly; line-height: 130%; font-size: 18px=
; color: #444444; margin: 0 0 3px 0; Margin: 0 0 3px 0;">Hi there!</h6>=0A=
=09=09=09=09=09=09=09<p class=3D"large" style=3D"-ms-text-size-adjust: 100%=
; -webkit-text-size-adjust: 100%; font-family: 'Helvetica Neue', Helvetica,=
 Arial, sans-serif; font-weight: normal; padding: 0; text-align: left; mso-=
line-height-rule: exactly; line-height: 140%; margin: 0 0 15px 0; Margin: 0=
 0 15px 0; overflow-wrap: break-word; word-wrap: break-word; -ms-word-break=
: break-all; word-break: break-all; -ms-hyphens: auto; -moz-hyphens: auto; =
-webkit-hyphens: auto; hyphens: auto; font-size: 16px; color: #777777;">Let=
=E2=80=99s see how your forms performed.</p>=0A=09=09=09=09<p class=3D"lite=
-disclaimer" style=3D"-ms-text-size-adjust: 100%; -webkit-text-size-adjust:=
 100%; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-we=
ight: normal; padding: 0; text-align: left; mso-line-height-rule: exactly; =
line-height: 140%; overflow-wrap: break-word; word-wrap: break-word; -ms-wo=
rd-break: break-all; word-break: break-all; -ms-hyphens: auto; -moz-hyphens=
: auto; -webkit-hyphens: auto; hyphens: auto; color: #777777; font-size: 14=
px; margin: 25px 0 25px 0; Margin: 25px 0 25px 0;">=0A=09=09=09=09=09Below =
is the total number of submissions for each form. However, form entries are=
 not stored by WPForms Lite.=09=09=09=09</p>=0A=0A=09=09=09=09=09=09=09=09=
=09=09<p class=3D"lite-disclaimer" style=3D"-ms-text-size-adjust: 100%; -we=
bkit-text-size-adjust: 100%; font-family: 'Helvetica Neue', Helvetica, Aria=
l, sans-serif; font-weight: normal; padding: 0; text-align: left; mso-line-=
height-rule: exactly; line-height: 140%; overflow-wrap: break-word; word-wr=
ap: break-word; -ms-word-break: break-all; word-break: break-all; -ms-hyphe=
ns: auto; -moz-hyphens: auto; -webkit-hyphens: auto; hyphens: auto; color: =
#777777; font-size: 14px; margin: 25px 0 25px 0; Margin: 25px 0 25px 0;">=
=0A=09=09=09=09=09=09=09<strong>Note: Entry backups are not enabled.</stron=
g><br>=0A=09=09=09=09=09=09=09We recommend that you enable entry backups to=
 guard against lost entries.=09=09=09=09=09=09</p>=0A=09=09=09=09=09=09<p c=
lass=3D"lite-disclaimer" style=3D"-ms-text-size-adjust: 100%; -webkit-text-=
size-adjust: 100%; font-family: 'Helvetica Neue', Helvetica, Arial, sans-se=
rif; font-weight: normal; padding: 0; text-align: left; mso-line-height-rul=
e: exactly; line-height: 140%; overflow-wrap: break-word; word-wrap: break-=
word; -ms-word-break: break-all; word-break: break-all; -ms-hyphens: auto; =
-moz-hyphens: auto; -webkit-hyphens: auto; hyphens: auto; color: #777777; f=
ont-size: 14px; margin: 25px 0 25px 0; Margin: 25px 0 25px 0;">=0A=09=09=09=
=09=09=09=09Backups are completely free, 100% secure, and you can turn them=
 on in a few clicks! <a href=3D"https://wpforms.com/docs/how-to-use-lite-co=
nnect-for-wpforms/?utm_source=3DWordPress&amp;utm_medium=3DWeekly%20Summary=
%20Email&amp;utm_campaign=3Dliteplugin&amp;utm_content=3DDocumentation#back=
up-with-lite-connect" target=3D"_blank" rel=3D"noopener noreferrer" style=
=3D"-ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; font-family=
: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-weight: normal; padd=
ing: 0; text-align: left; mso-line-height-rule: exactly; line-height: 140%;=
 Margin: inherit; margin: inherit; color: inherit; text-decoration: underli=
ne;">Enable entry backups now.</a>=09=09=09=09=09=09</p>=0A=09=09=09=09=09=
=09<p class=3D"lite-disclaimer" style=3D"-ms-text-size-adjust: 100%; -webki=
t-text-size-adjust: 100%; font-family: 'Helvetica Neue', Helvetica, Arial, =
sans-serif; font-weight: normal; padding: 0; text-align: left; mso-line-hei=
ght-rule: exactly; line-height: 140%; overflow-wrap: break-word; word-wrap:=
 break-word; -ms-word-break: break-all; word-break: break-all; -ms-hyphens:=
 auto; -moz-hyphens: auto; -webkit-hyphens: auto; hyphens: auto; color: #77=
7777; font-size: 14px; margin: 25px 0 25px 0; Margin: 25px 0 25px 0;">=0A=
=09=09=09=09=09=09=09When you=E2=80=99re ready to manage your entries insid=
e WordPress, <a href=3D"https://wpforms.com/lite-upgrade/?utm_source=3DWord=
Press&amp;utm_medium=3DWeekly%20Summary%20Email&amp;utm_campaign=3Dliteplug=
in&amp;utm_content=3DUpgrade&amp;utm_locale=3Den_US" target=3D"_blank" rel=
=3D"noopener noreferrer" style=3D"-ms-text-size-adjust: 100%; -webkit-text-=
size-adjust: 100%; font-family: 'Helvetica Neue', Helvetica, Arial, sans-se=
rif; font-weight: normal; padding: 0; text-align: left; mso-line-height-rul=
e: exactly; line-height: 140%; Margin: inherit; margin: inherit; color: inh=
erit; text-decoration: underline;">upgrade to Pro</a> to import your entrie=
s.=09=09=09=09=09=09</p>=0A=09=09=09=09=0A=09=09=09=09=09=09<table class=3D=
"email-summaries" style=3D"border-collapse: collapse; border-spacing: 0; pa=
dding: 0; vertical-align: top; text-align: left; mso-table-lspace: 0pt; mso=
-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 1=
00%; width: 100%; margin: 38px 0 0 0; Margin: 38px 0 0 0;">=0A=09=09=09=09<=
thead>=0A=09=09=09=09<tr style=3D"padding: 0; vertical-align: top; text-ali=
gn: left;">=0A=09=09=09=09=09<th style=3D"font-family: 'Helvetica Neue', He=
lvetica, Arial, sans-serif; margin: 0; Margin: 0; text-align: left; font-si=
ze: 14px; mso-line-height-rule: exactly; line-height: 140%; font-weight: 70=
0; color: #777777; background: #f1f1f1; border: 1px solid #f1f1f1; padding:=
 17px 20px 17px 20px;">Form</th>=0A=09=09=09=09=09<th class=3D"entries-colu=
mn text-center" style=3D"font-family: 'Helvetica Neue', Helvetica, Arial, s=
ans-serif; margin: 0; Margin: 0; font-size: 14px; mso-line-height-rule: exa=
ctly; line-height: 140%; text-align: center; font-weight: 700; color: #7777=
77; background: #f1f1f1; border: 1px solid #f1f1f1; padding: 17px 20px 17px=
 20px; width: 1px; white-space: nowrap;">Entries</th>=0A=09=09=09=09</tr>=
=0A=09=09=09=09</thead>=0A=09=09=09=09<tbody>=0A=0A=09=09=09=09=09=09=09=09=
=09<tr style=3D"padding: 0; vertical-align: top; text-align: left;">=0A=09=
=09=09=09=09=09<td class=3D"text-large" style=3D"word-wrap: break-word; -we=
bkit-hyphens: auto; -moz-hyphens: auto; hyphens: auto; border-collapse: col=
lapse !important; vertical-align: top; mso-table-lspace: 0pt; mso-table-rsp=
ace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; font-=
family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-weight: normal=
; margin: 0; Margin: 0; text-align: left; mso-line-height-rule: exactly; li=
ne-height: 140%; font-size: 16px; border-top: none; border-right: none; bor=
der-bottom: 1px solid #f1f1f1; border-left: none; color: #444444; padding: =
17px 20px 17px 20px;">Contact Form</td>=0A=09=09=09=09=09=09<td class=3D"en=
try-count text-large" style=3D"word-wrap: break-word; -webkit-hyphens: auto=
; -moz-hyphens: auto; hyphens: auto; border-collapse: collapse !important; =
vertical-align: top; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text=
-size-adjust: 100%; -webkit-text-size-adjust: 100%; font-family: 'Helvetica=
 Neue', Helvetica, Arial, sans-serif; font-weight: normal; margin: 0; Margi=
n: 0; mso-line-height-rule: exactly; line-height: 140%; font-size: 16px; bo=
rder-top: none; border-right: none; border-bottom: 1px solid #f1f1f1; borde=
r-left: none; padding: 17px 20px 17px 20px; text-align: center; color: #e27=
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er-left: none; color: #444444; padding: 17px 20px 17px 20px;">Signup Form</=
td>=0A=09=09=09=09=09=09<td class=3D"entry-count text-large" style=3D"word-=
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=09=09=09=09=09=09<span style=3D"color: #e27730; text-align: center;">=0A=
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text-size-adjust: 100%; font-family: 'Helvetica Neue', Helvetica, Arial, sa=
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: left; mso-line-height-rule: exactly; line-height: 140%; color: #72777c; t=
ext-decoration: underline;">how to disable</a>.=09=09=09=09=09</td>=0A=09=
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body>=0A</html>

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